Practicing Raceday Nutrition
Practicing Hydration and Nutrition During Indoor sessions – an article which was featured at www.triathlonmagazine.ca Indoor training sessions designed to practice race-day triathlon nutrition are a great way to help athletes prepare to execute their planĀ in races – but in easier, moreĀ controlled conditions.Ā Ā The objective of these sessions is to get training benefit fromĀ appropriate pacing and …