Top 10 ways to prepare for an XTERRA By Melanie McQuaid August 17th, 2006— Back by popular demand, two-time XTERRA world champion Melanie McQuaid offers her top 10 tips for XTERRA success. Check out www.simplystu.com for a feature interview with McQuaid and even more XTERRA training and racing information. 10. Start a swim program Starting …
This report filed October 9, 2005 on http://www.insidetri.com (October is a big month in paradise. On Oct. 9 the ITU Age Group World Championships are in Waikiki, on Oct. 15 Ironman Hawaii comes to Kona, and on Oct. 23 the Nissan Xterra World Championships are held in Maui. Three weekends, three world championships. Let’s kick …
This report filed August 25, 2005 on http://www.insidetri.com (Jamie Whitmore and Melanie McQuaid have waged a seesaw war over the past three years of Xterra – Whitmore capturing the world championship on the strength of her run in 2004 and McQuaid using her vicious bike skills to take the world title in 2003. Who will …
