2006 Top Ten List
Top 10 ways to prepare for an XTERRA By Melanie McQuaid August 17th, 2006— Back by popular demand, two-time XTERRA world champion Melanie McQuaid offers her top 10 tips for XTERRA success. Check out www.simplystu.com for a feature interview with McQuaid and even more XTERRA training and racing information. 10. Start a swim program Starting …