Swim and Run Camp December 16-17, 2017
On December 16-17th, I am hosting a swim and run camp in Victoria, BC. You might be thinking: “Why the …
On December 16-17th, I am hosting a swim and run camp in Victoria, BC. You might be thinking: “Why the …
The 12 Week Broken Ankle Recovery Update It has been 12 weeks to the day since I had my bike …
Last weekend I raced my first mountain bike race in three years. I joined the fun at the first Canada Cup …
2016 Season Opener- Mountain Bike Racing At Bear Mountain Read More »
Competing at Ironman Arizona in my second attempt racing a full distance Ironman My second attempt racing a full distance Ironman …
This quote sums up my 2nd place (and fastest bike split) debut Ironman Canada performance and why I am so …