Plyometrics for triathlon training
Plyometrics for triathlon training Whether you race cross triathlon or Ironman, you should be using plyometrics for triathlon training. A …
Ironman
Racing Triathlons In Australia
Racing Triathlons in Australia Racing triathlons in Australia is so fun. This is my fifth visit to the country including two other …
2016 Ironman Miami 70.3
2016 Ironman Miami 70.3 I went to the 2016 Ironman Miami 70.3 cautiously optimistic and was satisfied by my result. I …
Stepping back in the ring at Augusta
I raced my first IM 70.3 event of 2016 at IM 70.3 Augusta in Georgia last weekend. Like a pop quiz, going to IM …
The 12 Weeks Broken Ankle Recovery Video Update
The 12 Week Broken Ankle Recovery Update It has been 12 weeks to the day since I had my bike …
How Triathlon Can Draw More Women
How Triathlon Can Draw More Women Into The Sport Ironman CEO Andrew Messick posed the following question at the San …
Triathlon Cross Training With a Broken Ankle
A Broken Ankle Doesn’t Have To Prevent Triathlon Improvements My triathlon cross training the first three weeks after surgery. Cross training for …
Practicing Raceday Nutrition
Practicing Hydration and Nutrition During Indoor sessions – an article which was featured at www.triathlonmagazine.ca Indoor training sessions designed to …
2016 Season Opener- Mountain Bike Racing At Bear Mountain
Last weekend I raced my first mountain bike race in three years. I joined the fun at the first Canada Cup …
2016 Season Opener- Mountain Bike Racing At Bear Mountain Read More »
Restarting training after a winter break
Restart Your Training After a Winter Break After the last race of the season, many athletes enjoy a training break. …