Goals. I have written before about how important goals are to help you find your way in your athletic pursuits. However, if the same goals help you apply pressure on yourself, you will not be free to enjoy what you are doing and just do your best. I think this is what happened to me …
Another trip to good old Richmond, VA is marked by my semi annual visit to the medic tent … in fact, the medics welcomed me and reminisced about my antics in 2002 at this venue. That was first bout of heat exhaustion and unconsciousness where I took it as my first opportunity to puke on a …
This past weekend Xterra visited Alabama for our first ever South East Championships event. The venue was spectacular, the locals incredibly friendly and the result was exactly what I was looking for. A first place finish – which ties up the series going into Richmond. I have to say that Alabama was a difficult race …
Our Inaugural South East Championships in Pelham, Alabama Read More »
My three week road trip started with a trip back to good old Hardwood Hills for the third stop on the Canada Cup series tour in Barrie, Ontario, which is about an hour north of Toronto. Weather was cool on arrival and quickly deteriorated to major showers for the first few days of the weekend. …
Well, my first triathlon of the season is now in the history books and I am now flying back home to do some bike racing before I head out east. Unfortunately, race #1 did NOT go as planned, but it was good enough to bag second place. I am going home a little disappointed only because …
