cross triathlon – MelRad Coaching

2018 XTERRA Maui Mudfest

The 2018 XTERRA Maui World Championship will be remembered for the epic muddy course conditions. Separation Is In The Preparation

Signup is open for TRI THE DIRT XTERRA Victoria and our second edition is going to be EVEN BETTER! This …

I won the 2017 ITU Cross Triathlon World Championship Elite title. I dedicate this to all of the ladies in …

Plyometrics for triathlon training Whether you race cross triathlon or Ironman, you should be using plyometrics for triathlon training. A …

Triathlon Gear List: Off Road vs On Road What gear do I need to race off road triathlon? In …