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Practicing Raceday Nutrition

Practicing Hydration and Nutrition During Indoor sessions – an article which was featured at www.triathlonmagazine.ca Indoor training sessions designed to practice race-day triathlon nutrition are a great way to help athletes prepare to execute their planĀ in races – but in easier, moreĀ controlled conditions.Ā Ā The objective of these sessions is to get training benefit fromĀ appropriate pacing and […]

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