2020 MelRad Training Camp on MOUNTAIN BIKES
MelRad Multisport is holding a training camp in Victoria, BC January 17-19, 2020. This triathlon training camp is focused on building solid technical foundation for triathletes looking to kick off training for the 2020 season. Workouts will focus on technical skill, movement patterns, and force generation. Athletes will be grouped according to specific strengths to work at their present fitness level. Workouts are strength based so will not be overly taxing but the weekend builds to a significant training load with multiple sessions.
Athletes will swim/bike/run in the camp. Bike workouts will be planned according to the weather but will go on outside so bring appropriate apparel. There will be no Zwifting. Run posture and mechanics are discussed during the run training. Three swim sessions are held to assess and build triathlon specific swim mechanics.
Limited spots are available. Cost is $295 plus GST