2018 MelRad Multisport November Skills and Strength Camp
Melanie McQuaid of MelRad Multisport is holding a November strength and skills training camp. This triathlon training camp is technique based and builds a solid technical foundation for triathletes looking to kick off training for the 2019 season.
Athletes will ride MOUNTAIN BIKES on gravel roads to work on handling skills to transfer to the road or time trial bike. Run posture and mechanics are discussed. Two swim sessions are held to assess and build triathlon specific swim mechanics.
Limited spots are available. Cost is $250 plus GST