Melanie McQuaid mountain biking XTERRA Ogden

Off-road Triathlon Technical Skills

Off-road Triathlon Technical Skills (Previously published in the print edition of  Triathlon Magazine Canada) Working on technical skills is important if mixing some off road triathlon in an otherwise paved season is in your race plans  Off road racing technical skills are important as the course is a challenge in itself.  Once you have the technical […]

2018 Tri The Dirt Triathlon Camps Kickoff at Bear Mountain

Inaugural TRI THE DIRT triathlon camp – Bear Mountain Resort April 27-29, 2018 After 22 years of racing mountain bikes, road racing, triathlon and XTERRA/offroad triathlon I am super excited to offer a triathlon training camp dedicated to the off road discipline.  I am drawing from my experience as former Canadian National team cross country mountain […]

2017 December Swim Run Camp