INJURY

Triathlon Cross Training With a Broken Ankle

A Broken Ankle Doesn’t Have To Prevent Triathlon Improvements My triathlon cross training the first three weeks after surgery. Cross training for triathlon with a broken ankle still includes plenty of options if swimming, biking and running are off limits.  I discovered there were ways to not only maintain fitness, but also improve, despite my current limitations in a “not weight-bearing” …

Triathlon Cross Training With a Broken Ankle Read More »