Training Stories

Here are some stories about the preparation I have undertaken to get ready for the season or a big event.  This is the life in between races!

Triathlon Cross Training With a Broken Ankle

A Broken Ankle Doesn’t Have To Prevent Triathlon Improvements My triathlon cross training the first three weeks after surgery. Cross training for triathlon with a broken ankle still includes plenty of options if swimming, biking and running are off limits.  I discovered there were ways to not only maintain fitness, but also improve, despite my current limitations in a “not weight-bearing” …

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TrekWorld

Trekworld is Trek’s own personal Interbike trade show.  Given the range of offerings from Trek and Bontrager it is a no brainer that Trek avoids dragging all of this stuff across the country to Las Vegas and instead has their own open house in Madison, Wisconsin to show dealers what is coming for 2013.  Madison …

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