2011 Episodes

This episode will help you to set your goals for the 2012 race season. Start with your OUTCOME Goals and …

Racergirl Television: Setting Your Season Goals Read More »

This workout was designed for a 1 hour spin class on a Powerbeam or a Cycleops fluid trainer. Ideally you …

Racergirl Television: 12 Days of Xmas Spin Read More »

I had the opportunity to sit down with Simon and talk a little bit about life before we went head …

Racergirl Television: Barista Challenge With Simon Whitfield Read More »

Talking a bit of triathlon and a bit of mountain bike racing in North Carolina

I asked some people at the 2011 XTERRA Nationals awards banquet in Ogden if they could flesh out some of …

Racergirl Television Episode 2 Part 2: Weighing in on the Lance rumors Read More »

I sit down with Mical Dyck and Christine Jeffrey to talk about all the rumours surrounding Lance’s participation in the …

Racergirl Television Episode 2 – Pre 2011 XTERRA Nationals USA Read More »