Melrad Multisport cycling training for triathlon

Mel's Rad Coaching Minutes: One Leg Pedaling

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https://youtu.be/3j4mrnG-KK8 This bike-skills focused…
2018 XTERRA Maui MelRad

2018 XTERRA Maui Mudfest

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The 2018 XTERRA Maui World Championship will be remembered for…
riding mountain bike

2018 Bear Mountain Canada Cup

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I kicked off 2018 by jumping into the elite race at the Bear…