2019 NDSS Hall of Fame Induction

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I was inducted into my high school's hall of fame on June 6,…
Melrad Multisport cycling training for triathlon

Mel's Rad Coaching Minutes: One Leg Pedaling

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https://youtu.be/3j4mrnG-KK8 This bike-skills focused…
2018 XTERRA Maui MelRad

2018 XTERRA Maui Mudfest

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The 2018 XTERRA Maui World Championship will be remembered for…