Video to explain using swim cords

How To Use Swim Cords To Get More Out Of Your Swim Training

I made the following video describing how to incorporate stretch cords into your swim routine. ┬áMany professional triathletes use swim cords as part of their warm up on race day. ┬áThis is only one of three ways the cords are beneficial and I outline in the video below how to use swim cords for triathlon …

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