I raced my first IM 70.3 event of 2016 at IM 70.3 Augusta in Georgia last weekend.
Like a pop quiz, going to IM 70.3 Augusta could result in four outcomes that answer the question: Where is my fitness/rehabilitation at right now? They included:
a) A small miracle has happened and I get a podium finish my first race back.
b) I struggle a bit from lack of run fitness but still finish relatively strong, so I know I am ahead of schedule.
c) I struggle a bit more, have a tough day, but finish knowing I am healthy but need more work.
d) I am unable to finish. DNF. Not healthy, not healed, not ready.
Ready to race my first race of the season in Augusta. Read more