Equal is Equal

 

My article posted today at www.triathonmagazine.ca.  I hope you weigh in on the equality debate.

Chasing Gender Equity in Ironman

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Equal is Equal

The sport of triathlon is a tiny step away from being one of the few examples of true equality among men and women in professional sport. Collegiate sport has Title IX regulations in the US which demand schools receiving federal funds to have equal rosters for men and women, so young athletes can get their start in athletics with equal opportunity. The regulations state, “The athletic interests and abilities of male and female students must be equally effectively accommodated.” [1] This amendment from 1972 would be considered reasonable by most people in North America in 2015. Maybe not in other countries or continents, but certainly here. Equally accommodated and proportionally accommodated are two different things. It’s time for triathlon to end the proportional accommodation of female professional athletes at the World Championship and take that last step towards true equality- and in the process become an example for all professional sports and to the world.

I tried to think of any professional sports that are equal in prize money, event distance, coverage, and opportunity between men and women.  Car racing is equal given that women are competing directly against the men but I don’t know enough about the sport to know whether the handful of women racing are treated equally. There are some women competing in Olympic bobsled with the men this season. It’s rare that the best women can beat the best men in sports purely demanding physical strength and stamina, although women are getting closer in longer endurance events. My research did not come up with any professional events where it was 100 per cent equal, but that doesn’t mean the example isn’t there, only I haven’t found it.

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Functional triathlon training program

Functional triathlon training program

I am a big advocate of incorporating a functional triathlon training program, particularly for athletes older than 30.  The following workout is one I use to keep core muscles and the smaller muscles in the hips strong, while using plyometrics to build greater strength and power.  This workout has prehabilitation exercises which are beneficial for supporting muscles that are usually neglected in triathlon movement.  Here is an article adapted from one I wrote on functional training for Triathlon Magazine Canada you might enjoy.  If you need help setting up a program contact me:  melrad.com/contact

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