Racergirl Television: Setting Your Season Goals
This episode will help you to set your goals for the 2012 race season. Start with your OUTCOME Goals and …
December 2011
Racergirl Television: 12 Days of Xmas Spin
This workout was designed for a 1 hour spin class on a Powerbeam or a Cycleops fluid trainer. Ideally you …
Racergirl Television: Barista Challenge With Simon Whitfield
I had the opportunity to sit down with Simon and talk a little bit about life before we went head …
Racergirl Television: Barista Challenge With Simon Whitfield Read More »
2011 XTERRA 21km Trail Run Worlds and Changes
A bit of a lengthy delay from that last event…which was on the island of Oahu at the fantastically beautiful …