I was lucky enough to be invited to run in the Bear Mountain 10km for the third year in a row. Nick Walker (yes THE Nick Walker that won the 10km race at the Maui XTERRA Worlds this year) and Mark Nelson put up a heap of prize money for local elite racers to stir …
This fall season has found me uncharacteristically motivated to do some training. Not a LOT of training… but some. No swimming of course. I save my big comeback for swimming for December. Actually, I am a liar. I do 3x3km/week even right now because I can’t stand needing a full month of training just …
This article was posted in an online magazine called http://www.tri-magazine.net. If you click on any of these photos they will pop up bigger to read it. 🙂
