May 2011

The Mental Aspects of Recovery

The Mental Aspects Of Recovery Note:  I wrote this article for Triathlete Magazine and it was recently republished on line at http://triathlon.competitor.com/2011/04/training/the-mental-aspects-of-recovery_26203 .  I think it is very appropriate for athletes who are in the midst of a busy time of year (pro athletes with a heavy schedule, amateurs with kids about to be let out

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Melanie McQuaid crowned first ITU Cross Triathlon World Champion

Meanie McQuaid crowned first ITU Cross Triathlon World Champion 30/04/11 at 9:17 pm from www.triathlon.org Canadian Melanie McQuaid made an impressive ITU debut and was crowned the first ITU Cross Triathlon World Champion today in Extremadura, Spain. McQuaid overcame adversity when her bike was lost while traveling to Spain.  She was forced to race on

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