This year’s race at the Desert Classic Duathlon sets a new record for me in early season racing… in that I have never raced in February “for serious” before. And by “for serious” I mean compete in a race that includes other pro athletes that are trying to win, of which there were many on …
Well we are on the threshold of another season with a winter of training behind us… again! It is amazing how quickly the offseason disappears. It seems like a week ago that it was getting dark at about 4pm and now I drove home in a beautiful sunny sunset at 5:30pm. I am pretty sure …
Overlooked Superfood: The Onion Photo: Jon DavisPublished in Triathlete Magazine and online: Feb 1st 2011 1:26 PM EST by Nutrition Xterra pro Melanie McQuaid explains the benefits of incorporating onion into your diet. Written by: Melanie McQuaid A family of superfoods that is a lesser-known superstar is the allium family. Often considered a flavoring rather …
