I flew directly from Minneapolis to Toronto, met up with Ross, had a tiny visit with my favorite old roommate Chris and his new wife Sacha, got to sleep for about a minute before waking up to speed to the airport for our flight to Bermuda. We basically BARELY made it since I decided an …
Teaching Your Body To Follow Your Mind As published on www.triathletemag.com. (NOTE: I am available, subject to my racing calendar, for speaking engagements/appearances. You can contact me through this website. This article is adapted from a recent presentation I made.) By Melanie McQuaid Feb. 26, 2008 — I really admire exceptional ability. Being a professional …
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I TOLD you it was coming… look for this in the coming weeks and ask in a dealer near you. The Powertap mountain bike power measurement hub is now available. Get’em while they’re HOT! Oh, and check out the new custom Lazer helmet… red/white Canadian style…
I just read the story about the lawsuit between Keat, Vine and Neben against Hammer Nutrition. They are alleging that Endurolytes were contaminated (and have tested the bottles of Endurolytes that Keat had used in two labs to prove they WERE in fact, contaminated with noradrostendione) and caused each athlete to test positive during in-competition …
New sponsor this year is Pactimo Custom Clothing. Here is a sneak peek at Mel’s new look for 2008. Coming soon will be an announcement of the full lineup of partners for Melanie’s assault on the 2008 XTERRA series…nice!
Another 28+ hour week in the hopper and Mel is feeling GOOOOOD! 5.5 hours of swimming (20km), 3.5 hours of running and 19.5 hours of riding. It is a balancing act of mixing intensity with volume so a week this large included mostly base aerobic efforts. However, for each of the three sports there was …
