January 2008

Thai Lettuce Wraps – A Recipe To Help Athletes Maintain Iron Status

Thai Lettuce Wraps- a tasty meal that helps athletes maintain iron status This recipe for Thai lettuce wraps is one of my favorite for preparing red meat, which is a great source of heme iron. Ā This recipe is easy to prepare, Ā tastes great and has very healthy ingredients. Female athletes often struggle to maintainĀ their iron

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