Mel’s morning ritual is revealed…
mmmm…. Pumpkin Raisin Crunch
May 2007
Cool Video of the 2007 Temecula Event
If you want to see some of the past weekends shenanigans… go to http://www.deltavelo.com/race_coverage/2007_multi_sport/07xterra/xterra_west_video.html Make sure you watch all the way to the end to see Hans Diben’s super hilarious victory comments Thanks to Damian Gonzalez, the 30-35 men’s champion, for sending the link! See all of you in Alabama…. M
Picking up where we left off – a win at XTERRA Temecula 2007
“Victory is mine!” – Stewie Griffin Started the season off just the way I like it… with a win! I must admit that my confidence was at a major low because of some rough patches this spring. I changed my training to address some weaknesses and as a result my progression was different than last …
Picking up where we left off – a win at XTERRA Temecula 2007 Read More »
Swimming XTERRA Style
From www.triathletemag.com By Melanie McQuaid May 12, 2007 — XTERRA has a reputation as the triathlon for non-swimmers – a designation often offered to Ironman as well. Strong bikers/runners figure that with good training they can earn back the time if strong swimmers falter in later stages in the race. It is true that XTERRA …
The “Dump” Race
I have not been able to attend some of the races I have planned this spring, for various reasons, so I decided to create a local “race”. I felt that I needed to ride my new mountain bike at race pace and no matter how strongly you adhere to the intention of riding at race …