Why You Should Train With Percieved Effort
A long time ago (2007) I went down to take part in some physiological testing during a training camp in …
February 2007
New Bike, New Look, New Friends at Frostbike
Before I put up my official sponsor announcement post, I would like to discuss my past weekend in Minneapolis. This …
Speaking To the Best of the Next Generation at Northwestern Mutual
This past week I had the pleasure of making a presentation to the top 100 interns at Northwestern Mutual at …
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Floyd’s Camp In So Cal and The ESAs
Okay, I have sucked lately in updating this website…. And I have good excuses for it! I have packed so …