Well, my first triathlon of the season is now in the history books and I am now flying back home to do some bike racing before I head out east. Unfortunately, race #1 did NOT go as planned, but it was good enough to bag second place. I am going home a little disappointed only because …
Play It Romp through the off-season with one of these 6 surprising cross-training sports and by spring you’ll be fit, fast and–best of all–fresh. By Dimity McDowell (this is an exerpt from the print version of this article…) The off-season is so named for a reason: It’s time for you to at least occasionally get …
As my last block of training before heading into full blown race season, I had planned a training camp at altitude but I wanted to do it at home, in Victoria. Following the "sleep high, train low" philosophy, I decided to sleep at about 6000 feet while continuing to follow my VERY demanding training schedule …
The At Home Training Camp with some Olympic inspiration 2 Read More »
