MelRad Squad

Tailored Coaching Options

Have you been working really hard without achieving your goals? Are you finding yourself working harder but racing slower? Are you looking to take on offroad racing for the first time? Maybe you are looking for inspiration to stay FIT FOR LIFE?

The MelRad program is here to unleash your power, inspire rad adventures and crush your goals. 

All athletes in the MelRad Multisport program work with elite coach Melanie McQuaid.  There are three tier levels.  Programs are customized to your level and your race.  You choose how much monitoring and physical one-on-one coaching time you need to guide your training.

Melrad Squad Membership Options

Availability is limited. All pricing is in USD.







$ 200/mo



Coaching is about helping athletes learn about themselves and what brings out their best performance. It’s a process of learning athletes’ abilities, needs, motivation, and skills.

Athletes that achieve their potential learn to listen to their body and learn what works for them.  A good coach teaches athletes how to listen to their body and make decisions about what works best for that individual. 

Every MelRad program is built based on extensive coaching experience and is designed to bring the best out of every athlete.  The difference lies in how often you want to offload or share decision making, how much time you want to invest in communication with Melanie figuring out what is best for you and how much customization of your program you want and need.

Why MelRad?

Coaching is unlocking a person's potential​

Not Ready for 1 on 1?

Try our weekly Mobility class or self-directed video coaching!

Monday Mobility Class

Livestream classes focused on myofascial release, stabalization and flexibility.

Coaching on Demand

Follow along with Mel with coaching videos in the time and place that suit you best.