If your rad life involves some goal setting, sweating and no fun-fun physical exertion: this is the squad for you.
MelRad is focused on training for Ironman, grinding some gravel, finishing a fondo and slaying singletrack this season, so there is no endurance challenge out of our wheelhouse. Join a squad led by a versatile and comprehensively experienced coach to see what your rad life can look like.
What does it mean to TRAIN FOR A RAD LIFE?
Some of our squad aim at winning really big events. Others are winning at aging. A lot are doing both! Bring us your good energy and we will amplify it exponentially and make the result and life you dream of a reality.
With MelRad, all of your coaching needs are covered: sport specific programming, supplemental strength, skills, mobility and technique. The MelRad program offers camps, livestream classes, on-demand video support and personalized prescriptive training guiding you to your best season possible.
Book time to customize a training plan or strategize your self-coaching. This is a great option for athletes who largely want to monitor their own training but want to feel confident they are headed in the right direction. Use Coach Mel as your sounding board for your training ideas.
Comprehensive preparation that doesn't miss that training should be FUN! With experience at the highest level of mountain biking, road racing, ITU, XTERRA, Ironman, and trail racing, MelRAD can prepare you for any endurance challenge you have in mind.
Livestream Classes and On Demand video for enhancing mobility, coordination, athletic training and skills. All of your supporting training needs are included in your programming. Both the livestream class and the Coaching on Demand library are available to self-coached athletes.
MelRad 8-12 Week can be customized to your fitness and time availability by combining with a consultation! Scalable to your current level of fitness, flexible on days you have to train and include strength training. Whether it is off-season, pre-season or race season there is a plan for you.
Triathlon is ONE sport with three disciplines. Ideally strength work, technical training and supplemental training like mobility are included to promote regeneration and long term tissue health. It is a lot to juggle yourself and trying to get 5 different coaches to program well together is next to impossible if you are not an elite.
MelRad Coaching is full service coaching with one experienced professional coach advising all of your training to find your rad potential.
Strength, cycling, swimming, running and technical work. Years of experience working with athletes of all ages specializing in those over 40 from hobby athletes to World Champions.
Train for your rad life with MelRad Coaching: ONE coach. Comprehensive programming.
