Archive for the ‘Meiling Yee’ Category

Is 3x really a charm?

Sunday, May 9th, 2010

Last year I left Xterra Del Valle race in tears and dismay.  I was really looking forward to this race since it was the closest Xterra race around in the Bay Area.  Del Valle is also an awesome venue since the water is clean and cold and the bike course is mainly on fire roads with lots of climbing. The run is no piece of cake either. Anyway, due to lack of volunteers and course markings, I went the wrong way on the run and dropped from first place to third.  The worst part was just the feeling of being lost and not knowing where to go. I finally found my way back along with 3 other lost people. I found out later that people even took the wrong turn on the bike course. Basically, the race turned out to be a disaster especially those who are trying to get points.

So, with that in mind, I was hesitant about this year’s race but tried to keep positive and all the cobwebs would be worked out.  Dave and I arrived with plenty of time to register. The transition area was small and the racks were not strong. Our rack ended up being bent in the center due to the weight of 6 bikes. This caused the bikes to all slide in the center. I went out for a short run on the course and glad I did. My legs seemed to feel pretty good today.

Swim: The swim was pretty clear, two laps with a run in between along the beach in counterclockwise direction. My feet hurt after running along the beach. It was mainly on pebbles and not soft sand.  I got into a good rhythm and was pleased with the swim. I did have a guy who kept swimming into me and he had a huge kick so I was constantly getting splashed. I finally swam to the left of him since he was couldn’t swim straight and kept leaning to the right, bashing into me. I also had someone touching my feet too. I don’t mind drafting but please…you don’t need to touch someone’s feet doing it. The run to transition was along the grass field for about 300 yds.

Bike: Like I mentioned, the bike is hilly and there is very little recovery. The course was changed from last year so there was less single track also. I made it up the very steep climbs in my granny gear. Trails were pretty dry and loose and had alot of horse footprints that dried from mud and made the course bumpy in some parts. Somehow, I went the correct way, there were volunteers directing along with course markers. Some were knocked down I noticed from the wind perhaps? There are several intersections on this course which could cause alot of confusion even with course markers. I passed several women and finally hooked up with a 29yr old. She and I were trading places constantly. It actually turned out to be a great thing because we got to some sections and hoped we were going the right way. I have never talked so much during a race. She and I rode together for a good part of the race. We figured we were 2nd and 3rd place among women and would not be caught so I figured, why not work together? Heading back towards T-2, you make another turn up to a climb for the second lap. I was in complete shock to catch up to another woman and noticed it was someone in my age group who I knew. There was no way she passed me at all and she later told me that she cut the course by accident! My thoughts at that moment were not good because I did more riding and now she’s fresher than me for the run? No way! She ended up riding towards T-2 while I rode on to complete the bike portion. That whole scene threw me for a loop. But wait, it gets better. So I found out the woman who I was riding with was a club member of my tri club too. Her name is Sian. How funny is that? The last hill was hard and I was getting pretty tired at that point. Another reason why I knew we rode the correct course was because Sian said we were 13 miles in according to her bike computer.  We had some fast downhill before coming into T-2. I got off my bike, threw on the shoes…..

Run: The run is flat for about 1/2 mile or so and then some hills and rolling stuff. They changed this course also and I thought it was better marked too. The killer hill begins once you cross a  road and onto the trail. It’s pretty steep. I think this course is very much like Vegas but greener with lots of poison oak on the side. My legs were moving along pretty fast for the first part and slogging up the hill was tough. I try not to walk at all but this hill makes you walk. It’s nice to reach the top and back on a fire road. Coming back, you run along a grassy area, but people picniking on them doesn’t help. There was a group throwing a football around and they were clueless or just didn’t care that there were runners coming by. I had to stay alert and be ready to dodge a ball or person. People would also walk across your path too and that wasn’t fun. Here you are suffering and you don’t need to suddenly stop in your tracks! I caught up to a few guys and it was great to know I was heading home. The last hill was tough but then the next surprise came! The race director also had two adventure races going on after the Xterra sprint and long course was going on. I suddenly was faced with a huge group of adventure runners coming towards me on the narrow path. I had to scream out, “stay to your right, runner coming!”  They were all over the pathway. Yes, I was upset. I could finally see the finish area and made the right turn onto the grass, the finish was confusing too because the “START” sign was facing you as you came running in. I wasn’t sure if I had to run around to the opposite side. I asked as I approached. I jumped into the air with my legs and arms up. Yeah, I did it!

The drama began as I walked over to transition and heard from my fellow racers how they went off course on the bike etc….it seemed like everyone did except for a few. Some were directed by volunteers to go the wrong way also! I am sure there was confusion due to having so many races on the course in one day.

I was really happy how I did but I could feel the frustration of my fellow racers/competitors. I was in their position last year. I guess the Xterra Gods were looking over me this year. Funny thing, the race director in joking told me to not go off course this year before the race. Jim, the greatest race timer I know also jokingly reminded me of my mishap last year. I was not going to hear the end of it. I guess I made a huge impression of my feelings last year. I did take first place in my age group. Awards were not given since there were so many problems to sort out. This really is a great venue for an Xterra race. It’s so much like Vegas but without the heat. The water is not smelly either. Who ever said that points races are “easier” than championship races is a huge lie!

I do hope that 3x is a charm for next year at Del Valle. Keep your fingers crossed!

Xterra Vegas post race report

Tuesday, May 4th, 2010

Let me start my report by saying how awesome it was to finally meet my MelRad team mates for the very first time.  I could finally put a name to a face. We’re a pretty great group of talented people who share the love for Xterra racing. I hope that I get to see you all again at another race!

We decided to make our trip to Vegas less hectic by driving half way, staying at a motel in Bakersfield and completing the drive to Vegas the next morning.  I picked Dave, my BF,  up in Gilroy and he drove the entire time. I’m not fond of driving and I easily fall asleep at the wheel but I do make a great co-pilot. We got to Bakersfield in four hours and got up the next morning and arrived by 11:30am. Got some lunch and went to packet pick up. Great to see the Xterra folks…Janet and Ann were at registration and we gave each other hugs.

Met up with a friend there also to do a preride. I just wanted to check things out like the nasty downhill etc. I didn’t ride it but did look for a good line to take on race day. I did this race last year so had a pretty good idea of what to expect. There were a few changes and I’d say they were positive ones. Moving the transition to the parking lot was a big bonus and changing the run course made it slightly “easier.”  Got back to our motel after some dinner. It’s hard to find “healthy” eating places nearby so we settled on Panda Express. Blah.

Race morning: Had my bagel with some of the yummy peanut butter we got from Justin’s as part of our team sponsorship. Arrived around 6:30am but Dave missed the turn towards the resort so we ended up driving an extra mile…oh well.  Got body marked, found a good spot for my bike and went for a short run to get the legs going.

Swim: I really think that Dave Kahuna really enjoys blowing off that cannon every time! Man, was it louder than normal it seemed. I wear earplugs for the swim and it was still loud. I didn’t get kicked or swatted during the swim which is always nice. Only had one guy who kept swimming into me. I ended up having to slow down and pass him to the left to avoid the bumping. The first buoy was fine but the second was tough to see. I just swam with the group and finally saw it. I got the swim done and was happy. Heck, it’s always a good day to finish a swim when you’re swimming challenged.

Bike: The run up to T-1 was fairly long so that got my HR up. I got on my bike and tried to settle in.  The course is just full of hills and the big one was such a hard hike/bike for most of us. It seemed like I was moving sooooo slowly.  The dry river bed seemed looser on the second lap as I found my rear wheel fishtailing along. I felt a bit drained on the first lap, my legs were not opening up but lap 2 I started to feel better. I had the pleasure of seeing Conrad whiz by me near the end of the loop along the lakeside. You get a real appreciation for how fast these Pros are! Got off the bike and was ready to run. I wasn’t pleased with my legs but I got the bike done.

Run: The weather was pretty warm on the run. I think it was at least 89degrees or more near the end. I loved it for some sick reason. The heat makes me think of more suffering and a true test for those who hydrated enough and able to deal with it mentally. So, more hills! Of course, it’s an Xterra race.  I maintained or at least tried to keep my speed up while running up the hills. I didn’t see very many women in my age group and had no idea what place I was in. Second lap and I look up and see a woman that I’m slowly closing in on. I see that she’s in my AG and rolled my eyes. Okay, I said to myself, I better dig deep again to try and catch and pass because you never know what place it could mean in the end. I finally got behind her and ran along for a bit. We got to the last hill towards the turn around and I made my move. It was now or never. I somehow found a spurt of energy and made a pretty good surge. I just kept going and as I got to the ridge and looked back, she was too far back to catch me. I pushed through towards the finish line. It was a joyous moment considering how hard I had to fight to pass her etc.  I ended up in the med tent……again. It is not my desire to go there but I seem to end up there alot. I thought I could just walk off the pain but I started to feel dizzy also. I got a good splash of cold water over my head and an ice bag to cool my body. I sat there for over 30minutes. Mel and Alexia came over to check on me! I started to get up and had to sit down because my right arch started to cramp real bad. Marcus was so helpful and tried to massage it out. After that cramp, another one started in my toe. It was quite frustrating. I wanted to get up and walk but could not. I drank two Gatorades also. Dave finished and sat with me until I finally was able to walk w/o the cramps. Hey, better to cramp after the race than during, right? Marcus got my finish card and I took 3rd! I was disappointed that I didn’t qualify for Worlds here but I did earn 3rd place! If it were easy, it wouldn’t be Xterra. So onward and hope to get to Maui in my next race.

Thanks to Nathan, Profile Design, Bellwether, Avia and Justin’s for all the great gear/goodies we received at the race also. We are so fortunate. Thanks also MelRad teammies. It’s so nice to have each other’s support.